A.N.G.E.R. S.M.A.R.T. will help you manage anger successfully where other
approaches and techniques have failed. Why? Because it teaches you NEW ways to
manage anger and aggression based on practical, scientific principles of change!
More of the same:
When you don't have the right solution-focused tools to control anger and
aggression, you end up doing "more of the same." What you have been
doing hasn't worked but since you don't know what else to do, you just keep on
doing it. Out of desperation, you try variations of what hasn't worked hoping
that this time it might. IT WON'T! Instead of doing "more of the
same," try something new -- anything new!
Science calls this the Habituation Response. It simply means that you get
stuck in your old ways of doing things. Without new ideas or insights you can't
get unstuck. Husbands and wives fight constantly on the same old issues. Parents
and children power struggle about the same subjects. Employers and employees
cycle around the same problems. Are you seeing repeat patterns in your life!
Getting more and more frustrated because nothing changes for long? You are doing
more of the same. Do something different!
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Anger Seminar