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Getting A.N.G.E.R. S.M.A.R.T. means using anger constructively, not destructively!

Anger is Power:

Ben Franklin once said: "Anger has a purpose, but seldom a good one!" What he meant is that anger is not inherently a bad thing but people have LEARNED that anger and aggression give them power over others. A child learns that a tantrum will get them a toy even when mom said no. Parents learn that yelling gets their child's attention even though no one is happy afterwards. Employers know that they can get results, in the short-term, by intimidating or harassing others. Spouses use anger to control one another. And so the sad story goes…
With power comes responsibility. What is the negative result of your anger? Is it really worth it in the long run? How have anger and aggression affected your relationships, health, and career? It is time to take responsibility for yourself before you lose/hurt all the important people and things in your life.
What are you waiting for? Don't let anger and aggression control your life any longer. Take your life, relationships, and career back under control by learning how to get A.N.G.E.R. S.M.A.R.T.

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